Order high quality fresh Grouper online and enjoy one of the most pleasant tasting fish available. Fresh Grouper has such a mild flavor, that people the normally don’t like fish can enjoy a meal featuring Grouper. This mild flavored fish is hugely popular in Florida and is a great food source around the world.

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Nutritional values for Grouper

Fresh / Frozen Grouper – Mixed Species

Serving size – 3 oz. (85 g) cooked, edible portion

Calories Protein (g) Fat (g) Saturated Fat (g) Sodium (mg) Cholesterol (mg)*
Grouper 100 21 1 0 45 40