Posts Tagged ‘Fresh Salmon’

Flat Grilled Alaska Salmon with Bacon and Potato Hash

Print This Post Print This Post

This recipe makes a fantastic and flavorful dinner for four.

Flat Grilled Alaska Salmon with Bacon and Potato Hash Recipe
1 Cup Fresh chives, chopped
¼ cup Peanut Oil or Canola Oil
2 ounces Vinaigrette, prepared
1 pound Small red new potatoes, sliced 1/4 inch thick, cooked to just tender, drained and dried
2 teaspoons Olive Oil
½ cup Chicken Stock
½ cup Bottled Clam Juice
¼ cup Butter
¼ cup Snipped Chives
¼ cup Fresh dill, finely chopped
¾ pound Pencil asparagus, cut into 1/2 pieces, cooked until just tender, shocked, drained and dry
¼ pound Smoked bacon
4 - six ounce Wild Alaska Salmon fillets or steaks
Freshly ground Salt and pepper, as needed

Directions:
Puree the ¼ cup Snipped Chives with the canola oil in a blender until smooth, season to taste, cover and let sit overnight. Do not place in a refrigerator.

Preheat the oven to 425°F.

Add olive oil to a roasting pan and toss with the potatoes and bacon. Place roasting pan in oven and cook, stirring occasionally, until the potatoes just begin to brown.

Add 1 1/2 cups each of the chicken stock and clam juice and cook, stirring occasionally, until most of the liquid is absorbed.

Add the asparagus, butter, 1 cup chopped fresh chives, dill, remaining chicken stock and clam juice, cook until almost dry.

Remove from oven, season with salt and pepper, cover and keep warm.

Heat a griddle to 425°F.

Season the salmon with salt and pepper.

Lightly oil the griddle, place the salmon onto the griddle and cook 3-4 minutes until seared. Remove to a sheet pan, seared side up.

Place in oven and cook 6-8 minutes or until desired doneness.

Remove and hold warm.

Place 2 cups of the Hash around the center of a warm serving plate. Top with the cooked salmon, drizzle with ½ oz. of the vinaigrette and ½ oz. of the chive oil.

Salmon

Order fresh Salmon fillets online and enjoy this flavorful fish at home any night of the week. From frozen Salmon fillets, to fresh or smoked Northwest Pacific Salmon, you are sure to find what you are looking for in our vast selection of fine Salmon. The links below will take you to the seller's site in a new window with a full description of the Salmon for sale.






Wild Salmon

Wild Alaska Salmon can now be purchased online and shipped directly to your home. The finest Wild Salmon, fresh caught in Alaskan waters is the highest quality and best tasting Wild Salmon around. The Alaskan Constitution requires that Alaskan fisheries are managed in accordance with the Sustainable Yield Principle, so eat all the Alaska Wild Salmon you want.






Nutritional Values for Alaska Salmon

Fresh / Frozen Salmon

Serving size - 3 oz. (85 g) cooked, edible portion

  Calories Protein (g) Fat (g) Saturated Fat (g) Sodium (mg) Cholesterol (mg)*
SOCKEYE (Red) 180-190 23-24 9-9.5 1.5 50-55 60-70
COHO (Silver) 157-165 23-24 6-7 1-2 45-55 40-49
PINK 130-131 22 4 .5-1 57-75 55-81
----------------------------------------------------------------------------------------------
Canned Salmon

Serving Size - 1/4 cup serving size (63 g approximately)

  Calories Protein (g) Fat (g) Saturated Fat (g) Sodium (mg) Cholesterol (mg)*
SOCKEYE (Red) 90-110 13 4-7 1.2-1.5 228-270 27-40
PINK 86-90 12-13 4-5 1 270-346 35-40

*The National Cholesterol Education Program of the National Heart, Lung, and Blood Institute (NHLBI) recommends a diet that includes no more than 300 mg of cholesterol per day.

Data courtesy of the Alaska Seafood Marketing Institute

Wild King Salmon

Wild Alaska King Salmon can now be purchased online and shipped directly to your home. The finest Wild King Salmon, fresh caught in Alaskan waters is the highest quality and best tasting wild caught King Salmon around. The rarest, best tasting, wild caught King Salmon around, the King Salmon, also known as the Chinook Salmon, is also the highest in essential fatty acids Omega-3s. Wild King Salmon fishing is closely regulated and responsibly harvested under strict supervision to preserve the environment.





 

Nutritional Values for Alaskan King Salmon

Fresh / Frozen King Salmon

Serving size - 3 oz. (85 g) cooked, edible portion

  Calories Protein (g) Fat (g) Saturated Fat (g) Sodium (mg) Cholesterol (mg)*
KING (Chinook) 196-200 21-22 11-11.5 3 50-55 70-75

*The National Cholesterol Education Program of the National Heart, Lung, and Blood Institute (NHLBI) recommends a diet that includes no more than 300 mg of cholesterol per day.

Data courtesy of the Alaska Seafood Marketing Institute

Sockeye Salmon

Wild Alaska Sockeye Salmon for sale online delivered directly to your home. The finest Wild Alaska Sockeye Salmon, fresh caught in Alaskan waters is the highest quality and best tasting Wild Sockeye Salmon around. Bold Salmon flavor with firm meat that's high in Omega-3s, perfect for dinner with special friends, or as a treat for yourself.






 

Nutritional Values for Alaskan King Salmon

Fresh / Frozen Sockeye Salmon

Serving size - 3 oz. (85 g) cooked, edible portion

  Calories Protein (g) Fat (g) Saturated Fat (g) Sodium (mg) Cholesterol (mg)*
SOCKEYE (Red) 180-190 23-24 9-9.5 1.5 50-55 60-70

*The National Cholesterol Education Program of the National Heart, Lung, and Blood Institute (NHLBI) recommends a diet that includes no more than 300 mg of cholesterol per day.

Data courtesy of the Alaska Seafood Marketing Institute

Salmon Roe

Buy superior quality salmon caviar online. Choose from any of the following choices of premium red salmon roe and enjoy this fine delicacy at your next party, or keep some on hand for a delicious snack.







Atlantic Salmon

Atlantic Salmon is a popular choice due to its very mild salmon flavor and firm meat. Fresh and fresh-frozen Atlantic Salmon can be purchased online and delivered to your home year round. The links below will take you to the seller's site in a new window with a full description of the Atlantic Salmon for sale.




Alaska Salmon

Tasty, fresh Alaska Salmon can be purchased online and delivered to you. Enjoy the richest tasting Salmon you can get anywhere. Alaskan Salmon is an ecologically sound fish that is harvested in a sustainable manner to protect the marine environment and the Marine Stewardship Council certifies that Alaska Salmon fisheries are managed properly to achieve these goals. The Constitution of Alaska specifically requires that fisheries are managed using the Sustainable Yield Principle, so you can be assured that succulent Alaskan Salmon is good for you and the environment.






 

 

Nutritional values for Alaska Salmon

Fresh / Frozen Salmon

Serving size - 3 oz. (85 g) cooked, edible portion

  Calories Protein (g) Fat (g) Saturated Fat (g) Sodium (mg) Cholesterol (mg)*
KING (Chinook) 196-200 21-22 11-11.5 3 50-55 70-75
SOCKEYE (Red) 180-190 23-24 9-9.5 1.5 50-55 60-70
COHO (Silver) 157-165 23-24 6-7 1-2 45-55 40-49
CHUM (Keta) 130-135 22-23 4 1 50-55 80-85
PINK 130-131 22 4 .5-1 57-75 55-81
Canned Salmon

Serving Size - 1/4 cup serving size (63 g approximately)

  Calories Protein (g) Fat (g) Saturated Fat (g) Sodium (mg) Cholesterol (mg)*
SOCKEYE (Red) 90-110 13 4-7 1.2-1.5 228-270 27-40
PINK 86-90 12-13 4-5 1 270-346 35-40

*The National Cholesterol Education Program of the National Heart, Lung, and Blood Institute (NHLBI) recommends a diet that includes no more than 300 mg of cholesterol per day.

Data courtesy of the Alaska Seafood Marketing Institute

Copper River Salmon

Alaska Copper River Salmon is the connoisseur's choice of Wild Alaska Salmon. Wild Copper River Salmon come from the pristine, glacial-fed waters of Alaska.