Order high quality fresh Grouper online and enjoy one of the most pleasant tasting fish available. Fresh Grouper has such a mild flavor, that people the normally don't like fish can enjoy a meal featuring Grouper. This mild flavored fish is hugely popular in Florida and is a great food source around the world.
Nutritional values for Grouper
Fresh / Frozen Grouper - Mixed Species
Serving size - 3 oz. (85 g) cooked, edible portion
|
Calories |
Protein (g) |
Fat (g) |
Saturated Fat (g) |
Sodium (mg) |
Cholesterol (mg)* |
| Grouper |
100 |
21 |
1 |
0 |
45 |
40 |