Alaska Salmon

Tasty, fresh Alaska Salmon can be purchased online and delivered to you. Enjoy the richest tasting Salmon you can get anywhere. Alaskan Salmon is an ecologically sound fish that is harvested in a sustainable manner to protect the marine environment and the Marine Stewardship Council certifies that Alaska Salmon fisheries are managed properly to achieve these goals. The Constitution of Alaska specifically requires that fisheries are managed using the Sustainable Yield Principle, so you can be assured that succulent Alaskan Salmon is good for you and the environment.






 

 

Nutritional values for Alaska Salmon

Fresh / Frozen Salmon

Serving size - 3 oz. (85 g) cooked, edible portion

 CaloriesProtein (g)Fat (g)Saturated Fat (g)Sodium (mg)Cholesterol (mg)*
KING (Chinook)196-20021-2211-11.5350-5570-75
SOCKEYE (Red)180-19023-249-9.51.550-5560-70
COHO (Silver)157-16523-246-71-245-5540-49
CHUM (Keta)130-13522-234150-5580-85
PINK130-131224.5-157-7555-81
Canned Salmon

Serving Size - 1/4 cup serving size (63 g approximately)

 CaloriesProtein (g)Fat (g)Saturated Fat (g)Sodium (mg)Cholesterol (mg)*
SOCKEYE (Red)90-110134-71.2-1.5228-27027-40
PINK86-9012-134-51270-34635-40

*The National Cholesterol Education Program of the National Heart, Lung, and Blood Institute (NHLBI) recommends a diet that includes no more than 300 mg of cholesterol per day.

Data courtesy of the Alaska Seafood Marketing Institute