Salmon

Order fresh salmon fillets online and enjoy this flavorful fish at home any night of the week. From frozen salmon fillets, to fresh or smoked Northwest Pacific salmon, you are sure to find what you are looking for in our vast selection of fine salmon. The links below will take you to the seller's site in a new window with a full description of the salmon for sale.

Clicking the links below will take you to a new window eBay with the salmon for sale.

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5 lbs Natural Himalayan Crystal Pink Salt Ancient Sea Salt Kosher Low Sodium
5 lbs Natural Himalayan Crystal Pink Salt Ancient Sea Salt Kosher Low Sodium
$18.33

Sea Salt Flakes Sourced  Handcrafted in Massachusetts All Natural with N
Sea Salt Flakes Sourced Handcrafted in Massachusetts All Natural with N
$32.57

Trader Joes Light smoked Salmon 5 oz In EVOO Extra Virgin Olive Oil NEW Pack 3
Trader Joes Light smoked Salmon 5 oz In EVOO Extra Virgin Olive Oil NEW Pack 3
$19.95

Copper River King Salmon Fresh Wild Caught Fillet 1 LB
Copper River King Salmon Fresh Wild Caught Fillet 1 LB
$99.00

Premium Fresh Atlantic Salmon Fillets Skinless Individually Vacuum Packed
Premium Fresh Atlantic Salmon Fillets Skinless Individually Vacuum Packed
$159.00

9ct SALMON SALAD  Crackers Kits 35 oz Spoon Included Free Shipping
9ct SALMON SALAD Crackers Kits 35 oz Spoon Included Free Shipping
$27.99

McCormick Fine Ground Himalayan Pink Salt 26 oz
McCormick Fine Ground Himalayan Pink Salt 26 oz
$20.50

Amazon Fresh Skinless  Boneless Pink Salmon Pouch 25 Oz
Amazon Fresh Skinless Boneless Pink Salmon Pouch 25 Oz
$8.49

Classico Roasted Garlic Tomato Spaghetti Pasta Sauce 24 oz Jar
Classico Roasted Garlic Tomato Spaghetti Pasta Sauce 24 oz Jar
$4.57

EeL HOT SMOKED Wild Caught 16oz for  30  US SELLER
EeL HOT SMOKED Wild Caught 16oz for 30 US SELLER
$60.00


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Salmon is a nutrient-dense fish that offers various health benefits. Here is the approximate nutritional information for a 3.5-ounce (100-gram) serving of raw, wild-caught salmon:

  • Calories: 206
  • Protein: 22 grams
  • Fat: 13 grams (including healthy omega-3 fatty acids)
    • Saturated Fat: 3 grams
    • Monounsaturated Fat: 4 grams
    • Polyunsaturated Fat: 4 grams
  • Cholesterol: 55 milligrams
  • Sodium: 59 milligrams
  • Potassium: 363 milligrams
  • Vitamin D: 16 micrograms (80% of the recommended daily intake)
  • Vitamin B12: 3.2 micrograms (133% of the recommended daily intake)
  • Vitamin B6: 0.6 milligrams (30% of the recommended daily intake)
  • Magnesium: 30 milligrams (8% of the recommended daily intake)
  • Selenium: 31 micrograms (56% of the recommended daily intake)

Please note that the nutritional composition can vary depending on the specific type of salmon and its preparation method. Farmed salmon may have slightly different nutritional profiles due to differences in feed and farming practices.

Salmon is an excellent source of high-quality protein and is rich in omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These fatty acids are associated with various health benefits, including heart health, brain function, and inflammation reduction.

Salmon also provides important vitamins and minerals, including vitamin D, vitamin B12, vitamin B6, magnesium, and selenium. It is a good source of potassium and contains low levels of sodium.

When including salmon in your diet, it is important to consider portion sizes and cooking methods. Grilling, baking, or steaming salmon are generally healthier cooking methods compared to frying, as they help retain the fish's nutritional integrity while minimizing added fats.